Inviting a Part to speak- meditation
Crea Counselling Galway
A simple guided meditation to help us listen inside.
The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.
As the massacre in Gaza continues, we can join forces, show solidarity and call for an immediate and lasting ceasefire.
What if you really like IFS therapy but you're not getting to the 'BIG UNBURDENING' parts of you were waiting for...
Dr Frank Anderson's explains the IFS process for healing our wounded inner children
Think of a person who consistently triggers you...
This a classic IFS therapy exercise to help us promote access to the energy of 'Self'.
The developer of the Internal Family Systems therapy, Richard Schwartz, gives an overview of the model.
Links
Get in touch
Fill in the contact form to book an initial call to see if Crea Counselling is the right therapy service for you
As the massacre in Gaza continues, we can join forces, show solidarity and call for an immediate and lasting ceasefire.
What if you really like IFS therapy but you're not getting to the 'BIG UNBURDENING' parts of you were waiting for...
Dr Frank Anderson's explains the IFS process for healing our wounded inner children
Think of a person who consistently triggers you...
