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Healing Moral Injury
by RG363431
•
02 Mar, 2024
As the massacre in Gaza continues, we can join forces, show solidarity and call for an immediate and lasting ceasefire.
What if IFS UNBURDENING becomes a BURDEN?
by RG363431
•
08 Dec, 2023
What if you really like IFS therapy but you're not getting to the 'BIG UNBURDENING' parts of you were waiting for...
IFS- healing our young parts
by RG363431
•
15 Mar, 2023
Dr Frank Anderson's explains the IFS process for healing our wounded inner children
Short Fire-Drill - IFS therapy Meditation
04 Jan, 2023
Think of a person who consistently triggers you...
Path Meditation- IFS therapy
by crea counselling
•
08 Jun, 2022
This a classic IFS therapy exercise to help us promote access to the energy of 'Self'.
Inviting a Part to speak- meditation
by crea counselling
•
18 Jan, 2022
A simple guided meditation to help us listen inside.
Getting started with IFS therapy
by crea counselling galway
•
05 Jan, 2022
The developer of the Internal Family Systems therapy, Richard Schwartz, gives an overview of the model.
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Healing Moral Injury
by RG363431
•
02 Mar, 2024
As the massacre in Gaza continues, we can join forces, show solidarity and call for an immediate and lasting ceasefire.
What if IFS UNBURDENING becomes a BURDEN?
by RG363431
•
08 Dec, 2023
What if you really like IFS therapy but you're not getting to the 'BIG UNBURDENING' parts of you were waiting for...
IFS- healing our young parts
by RG363431
•
15 Mar, 2023
Dr Frank Anderson's explains the IFS process for healing our wounded inner children
Short Fire-Drill - IFS therapy Meditation
04 Jan, 2023
Think of a person who consistently triggers you...
Show More
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